Practice from anywhere, anytime.

Supportive practices that fit into your day

• Get unlimited access to live classes that you've missed during the week

• Choose the length of class to suit your day and mood

• Focus on different parts / area of the body that will support your unique needs

• A simple, real approach to the practice of Yoga - no fancy words, no trends

Package details

Somatic movement

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Meditation and Breathing exercises

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Restorative Yoga

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Slow and Gentle Movement

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Therapeutic Yoga

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Pre-recorded content ranges from 10-75 min

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What you'll develop after a regular yoga practice

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You will find a sense of calm, inner smile, clarity, compassion.

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You will develop an awareness of yourself which will result in making decisions from your heart.

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You'll develop a love and compassion towards yourself, as a result all around you will benefit from.

You'll become more open minded, accept things as they are, living at ease and relaxed. 

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Increased flexibility and strength of body and mind.

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Testimonials

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You have left me in a deep state of relaxation. If I practice this everyday, I will become a better person.

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I really look forward to practice. It's a perfect balance of movement and relaxation. You have a wonderful calming presence.

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Lovely start to a Sunday and the rest of the week. I feel like I need to slow down more.

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I could listen to you all day. The pacing of the class is just great.

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